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I am very fortunate and grateful that my mum is into health and nutrition, and growing up, I realized that planting and harvesting your own vegetables was both fun and rewarding. It was only natural as I got older to feel encouraged to complete my nutrition studies as a Registered Holistic Nutritionist.
I am excited and keen on sharing the knowledge from my studies and my experiences from the beneficial effects of healthy eating and living. I am passionate about food and health, and the connection to our well being on a daily basis. I know how much it truly matters that we can experience the lifelong benefits of eating clean, focusing on self-care, using natural supplementation when required, exercising, and practicing mindfulness every single day.
I want to be able to help you to achieve your goals as you learn to make healthier choices in food and lifestyle and thereby improving your quality of life.
To see if nutrition counselling is right for you, please sign up for a free 15-minute discovery call